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Workout with LGBTQIA+ Icons and Les Mills

Be motivated by talented icons this June as they share their passion for movement.

They will help you with your challenge along the way and give you some ideas on how you can get sweaty!

Courtney Act

Workout with Courtney

Workout with Courtney

Les Mills Pride
At Les Mills International, we’ve been on an enlightening Rainbow journey since 2020 that has included being Rainbow Tick certified and now Pride Pledge members. This journey has included creating education and policies, hosting global workshops, celebrating our Rainbow mover community, and winning Rainbow Excellence Awards for the work we’ve done – and now sponsoring our own award!

But we know our journey will never end and supporting Sweat With Pride was a natural decision.  While we may be a global force in the fitness industry, we know the importance of showing up locally, and that starts with initiatives like this. Gymtimidation is real, especially for our Rainbow communities, and we hope to help you fall in love with movement and your bodies like we have.

Les Mills Trainer Series

Cardio

Amy Lu and Otto Prodan

Cardio

Nick Parashchak and Meno Thomas

Dance

Dannielle Lally and Meno Thomas

Dance

Meno Thomas and Dannielle Lally

Dance Isolation

Dannielle Lally and Amy Lu

Punch

Meno Thomas and Dannielle Lally

Glutes

Amy Lu and Nick Parashchak

Strength

Amy Lu and Nick Parashchak

Flex

Otto Prodan and Dannielle Lally

Flex

Otto Prodan and Nick Parashchak

* The content on this page is intended to inspire and motivate you to get moving and have fun during your fundraising journey. We are not providing professional fitness advice. Please consult a healthcare provider or fitness professional before starting any new exercise routine to ensure it's safe for you.