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Leaderboards
Individuals
Teams
Join other Sweaty Bettys at events built by community, for community.
Sweat Saturdays
Presented by Sweat with Pride
Get sweaty with a new workout type each week, led by a different guest trainer. Plus, enjoy a free coffee after your session thanks to Active Locals.
Event Details:
6, 13, 20 & 27 June
Inner West Pride Centre
Newtown, NSW
Gadigal & Wangal
Fit N’ Proud at Pride Fest
Presented by Qtopia Sydney
Choose from a program of dance, yoga, boxing, Pilates, and aerobics led by a range of community groups, celebrating queer movement, energy, and joy.
Event Details:
1–30 June
Oxford Street Precinct
Darlinghurst, NSW
Gadigal
Big Gay Boxing Newtown
Presented by Big Gay Boxing
Sweat it all out in this seriously fun werkout set to a totally iconic playlist. Make friends and feel good with nine rounds of boxing basics and bodyweight exercises.
Event Details:
2 & 16 June
Inner West Pride Centre
Newtown, NSW
Gadigal & Wangal
Party Pump
Presented by P.E. Department
A quick and explosive 30-minute strength session designed to get you weekend-ready. Party Pump focuses on building strong, sculpted arms and a solid, defined core using weights-based resistance training only — no cardio, just pure pump.
Event Details:
5 & 12 June
P.E. Department
Darlinghurst, NSW
Gadigal
Queer Line Dancing
Presented by Cowboy C*untry
Move your body in community and get that “new hobby” ticked off the bucket list! Sessions are beginner-friendly and open to everyone.
Event Details:
8, 15, 22 & 29 June
The Bank Hotel
Newtown, NSW
Gadigal & Wangal
Pride Ride
Presented by One Playground
Expect an extra fun spin session with a DJ set by the phenomenal Lou P and a very special performance by drag queen Lexa Pro. Open to One Playground members only.
Event Details:
18 June
One Playground
Haymarket, NSW
Gadigal
Let's Get Physical for Pride
Presented by Valkyrie Gym
Join this free amateur dance class for an hour of camp fun. Make friends, pick up a few new moves, and enjoy drinks and snacks provided. All welcome.
Event Details:
19 June
Valkyrie Gym
Maitland, NSW
Awabakal & Worimi
Rumble x Sweat
Presented by Rumble Boxing
Choose from a signature Rumble class and a strength-only bootcamp, designed to get you moving, sweating, and showing support. Featuring nomination challenges, guest speakers, and a bake-off to keep the energy high.
Event Details:
20 June
Rumble Boxing
South Melbourne, VIC
Naarm
Irish Dance & Film Screening
Presented by Kennedy Dance School
Watch the documentary Dance Like Everyone’s Watching, then enjoy a Q&A and give Irish dancing a try with a short class. All ages welcome.
Event Details:
26 June
Inner West Pride Centre
Newtown, NSW
Gadigal & Wangal
Dance Fitness Pride Fundraiser
Presented by Rhythm Republic
The studio goes dark, the music turns up and you’re in for 45 minutes of fun. Open to all who love to dance and want to join an inclusive community focused on fitness and fun. No experience necessary.
Event Details:
26 June
City Gym
Darlinghurst, NSW
Gadigal
PBA Walk & Lunch
Presented by PBA
Join a friendly, low-pressure way for LGBTQIA+ professionals, business owners, and community members to connect while taking in some of Sydney’s most iconic harbour views along the way.
Event Details:
27 June
Barangaroo
Sydney, NSW
Gadigal
Lift with Pride
Presented by Haven Wellness
A free celebratory lifting party where experienced lifters can attempt their strongest bench press, squat, and deadlift, while others are welcome to come along socially and cheer them on.
Event Details:
27 June
Haven Wellness
Summer Hill, NSW
Gadigal & Wangal
Why Sweat with Pride exists
Every day across Australia, LGBTQIA+ people rely on community-led services for mental health support, legal assistance, education, advocacy, and social inclusion.
These services play a vital role in addressing the discrimination many still face at work and in daily life. Yet the organisations delivering them don't have what they need to meet demand.
That’s why Sweat with Pride exists: to strengthen rainbow communities year-round and help fund these life-changing services.
How Sweat with Pride works
Sign up for 21 mins a day
Team up or go solo
Raise critical funds
Set a goal, ask your mates to donate to your fundraising page, and earn rewards for your effort. Every dollar raised strengthens rainbow communities.
Get sweaty your way
Why you'll love it
- Feel good doing it: boost your physical, mental, and social wellbeing.
- Participate your way: team up at work or with friends, or go solo and set your own pace.
- Get the support you need: including motivation from our drag queen trainers, fundraising tips, and ready-to-use resources.
- Earn rewards and recognition: every sweaty minute counts towards leaderboards and exclusive prizes.
- Make Pride Month count: join a national movement to strengthen rainbow communities.
Photo Credit: Chantelle Musson
