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Bring Sweat with Pride to your workplace.

Sweat with Pride is a fun, inclusive way for your team to move, boost wellbeing, and make Pride Month count — all while raising funds that strengthen rainbow communities.

Whether you’re running a small office, a large corporate, or multiple locations, Sweat with Pride is a plug-and-play Pride Month activation that delivers impact for your team and rainbow communities.

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Why workplaces love it

  • Boost team wellbeing: 21 minutes a day of movement supports physical, mental, and social benefits for employees.
  • Build connection and culture: team challenges spark friendly competition, create shared goals, and strengthen workplace relationships.
  • Meaningful Pride Month action: move together, raise funds, and support life-changing, community-led services.
  • Simple to set up and run: resources, templates, and guides make participation low-lift for internal champions and DEI teams.
  • Recognise and reward effort: leaderboards and milestones celebrate teams and individuals who show up and fundraise.

In 2025:

  • 97% of participants were satisfied with their experience
  • 84% committed to participating again
  • 95% signed up because they wanted to support LGBTQIA+ communities

How it works

Sign up as a workplace captain

Register your individual profile, create a team, and get access to our workplace toolkit with ready-to-use resources to help you spread the word.

Invite coworkers to team up

Rally your colleagues to take part and move their way every day in June. Share your team sign-up link from your dashboard.

Raise critical funds

Each teammate sets their own goal and gets their own fundraising page to send to people they know. Every dollar raised strengthens rainbow communities.

Get sweaty your way

Walk, wheel, lift, stretch, dance, or swim. Track any type of movement with Strava, motivate each other to climb the team leaderboard, and make every minute count.

Pride pin
When you create or join a team, you'll unlock a gorgeous enamel Pride pin to wear with pride!
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Support we provide to workplaces

We make it easy for your team to succeed and stay motivated:

  • Internal comms toolkit: ready-to-use emails, intranet copy, slides, posters, and digital tiles. View the toolkit.
  • Email support: access the Sweat with Pride team for guidance and inspiration.
  • Rewards and recognition: prizes for reaching milestones and climbing the leaderboard.
  • Participant guidance: motivation from our drag queen trainers, fundraising tips, and ready-to-use resources.
Group of people with the sign 'we deserve to thrive'

The impact you're supporting

Money raised through Sweat with Pride supports Rainbow Giving Australia and ACON, which enable life-changing services that strengthen rainbow communities across Australia.

Rainbow Giving Australia (RGA) funds community-led LGBTQIA+ organisations to deliver services in mental health, legal assistance, education, advocacy, social inclusion, and beyond.

As Australia's leading LGBTQIA+ health organisation, ACON delivers programs directly to rainbow communities, including older LGBTQIA+ people, trans and gender-diverse people, and First Nations people.

Get involved

Participate and fundraise
Form a workplace team, move for 21 minutes a day in June, and fundraise together. Celebrate progress, cheer each other on, and make Pride Month active and social.

Employee dollar matching
Amplify your impact by matching employee donations or team fundraising totals — a simple way to reward participation and increase impact for rainbow communities.

Corporate giving & partnerships
Support Sweat with Pride through tailored giving opportunities, including being a named contributor to Dollar Match Days, which motivate more community members to donate.

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Still have questions?

Contact us at sweat@rainbowgiving.org.au.