Fight discrimination with

Perspiration

Team up, get sweaty, and raise money to strengthen Australia’s rainbow communities.

Save the date: 1–30 June 2026

1,752

Sweaty Bettys last year

$163,769

Raised in 2025

722,310

Sweaty Minutes 💦

Why Sweat with Pride

Every day across Australia, LGBTQIA+ people rely on community-led services for mental health support, legal assistance, social inclusion and more.

These services play a vital role in addressing the discrimination many people still face at work and in daily life. Yet the organisations delivering them are often under-resourced, even as demand continues to grow.

Sweat with Pride combines movement with fundraising to help deliver life-changing services and strengthen rainbow communities year-round.

Why you'll love it

  • Feel good doing it: boost your physical, mental, and social wellbeing.
  • Participate your way: team up at work or with friends, or go solo and set your own pace.
  • Get the support you need: including motivation from our drag queen trainers, fundraising tips, and ready-to-use resources.
  • Earn rewards and recognition: every sweaty minute counts towards leaderboards and exclusive prizes.
  • Make Pride Month count: join a national movement to strengthen rainbow communities.

How it works

Sign up

Commit to 21 minutes (or more) of any type of movement each day in June.

Team up or go solo

Take part with coworkers and friends, or set your own pace.

Raise money

Pick a goal, share your page, and ask your mates to donate to life-changing services.

Get sweaty

Walk, wheel, lift, stretch, dance, clean, or swim. Any way's the right way to move.
Rooms full of people boxing

Host a Sweat with Pride+ event

Host your own event that invites people to Connect, Move, or Dance this June, and help bring Sweat with Pride to life.


Whether you manage a gym, sporting or social club, or you're an event or party producer, you'll have a flexible platform to bring people together through meaningful Pride Month activations.

2025 Leaderboards

Last year, our Sweaty Bettys set the standard.
Every minute and dollar counts. What will you achieve in 2026?

Individuals

Teams

Join our family of Sweaty Bettys!

Whether you’re part of a workplace, fitness or social team, or you’re going solo:
You’re invited to Sweat with Pride.