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Bring Sweat with Pride to your workplace.

Sweat with Pride is a fun, inclusive way for your team to move, boost wellbeing, and make Pride Month count — all while raising funds that strengthen rainbow communities.

Whether you’re running a small office, a large corporate, or multiple locations, Sweat with Pride is a plug-and-play Pride Month activation that delivers impact for your team and rainbow communities.

Register your interest

Or book a call with the Sweat with Pride Team.

Why workplaces love it

  • Boost team wellbeing: 21 minutes a day of movement supports physical, mental, and social benefits for employees.
  • Build connection and culture: team challenges spark friendly competition, create shared goals, and strengthen workplace relationships.
  • Meaningful Pride Month action: move together, raise funds, and support life-changing, community-led services.
  • Simple to set up and run: resources, templates, and guides make participation low-lift for internal champions and DEI teams.
  • Recognise and reward effort: leaderboards and milestones celebrate teams and individuals who show up and fundraise.

In 2025:

  • 97% of participants were satisfied with their experience
  • 84% committed to participating again
  • 95% signed up because they wanted to support LGBTQIA+ communities

How it works

Sign up

Register your workplace team and access your dashboard to manage participation.

Team up

Invite coworkers to join your workplace team and commit to 21 minutes of sweat a day in June.

Raise funds

Every dollar helps strengthen rainbow communities!

Get sweaty

Walk, wheel, stretch, dance, box, clean — every move counts towards your goal.

Register your interest

Or book a call with the Sweat with Pride Team.

Support we provide to workplaces

We make it easy for your team to succeed and stay motivated:

  • Internal comms toolkit: ready-to-use emails, intranet copy, slides, posters, and digital tiles.
  • Pride Month event guides: simple templates to host workplace events aligned with the campaign.
  • Email support: access the Sweat with Pride team for guidance and inspiration.
  • Rewards and recognition: prizes for reaching milestones and climbing the leaderboard.
  • Participant guidance: motivation from our drag queen trainers, fundraising tips, and ready-to-use resources.
Group of people with the sign 'we deserve to thrive'

The impact you're supporting

Sweat with Pride helps fund Rainbow Giving Australia’s grant programs, which support LGBTQIA+ organisations delivering life-changing, community-led services in ares like:

Mental health

Legal assistance

Education and advocacy

Social inclusion

A portion of the proceeds also go to ACON, which funds and delivers community health projects that have saved lived for over 40 years.

Get involved

Participate and fundraise
Form a workplace team, move for 21 minutes a day in June, and fundraise together. Celebrate progress, cheer each other on, and make Pride Month active and social.

Employee dollar matching
Amplify your impact by matching employee donations or team fundraising totals — a simple way to reward participation and increase impact for rainbow communities.

Corporate giving & partnerships
Support Sweat with Pride through tailored giving opportunities, including being a named contributor to Dollar Match Days, which motivate more community members to donate.

Register your interest

Or book a call with the Sweat with Pride Team.

Still have questions?

Contact us at sweat@rainbowgiving.org.au.